Tai Chi for Arthritis Classes Available in Numerous Locations in Rancho Bernardo
By Rancho Bernardo, Gina@GinaYoungren.com (ABR,e-PRO,SRES) 92127,92128
(Coldwell Banker Real Estate DRE#01410072)
For years, I have been practicing my "Tai Chi" religiously...for my health! I used to fall down alot! I used to break bones alot! My feet, my ankles. After I broke my wrist really, really bad and completed my physical therapy my therapist suggested I learn Tai Chi to assist me in learning better balance and help me become more aware of my surroundings, also to improve my muscle strengthe and joint flexibility. There was only one person she wanted to suggest to me. Georgette Coffey, known in the area as the teacher of Tai Chi for Arthritis whose program was written by Dr Lam who has been training instructors world wide in the benefits and techniques of doing Tai Chi on a regular basis. Geogette Coffey can be reached through her website at www.FlowingWatersTaiChi.com or by calling her at...