Benefits of Eating and Drinking Oranges Daily
By Kristin Hamilton CA REALTOR, (909) 557-6966- Specialize 55+ Communties Banning
(Berkshire Hathaway California Realty)
Benefits of Eating and Drinking Oranges Daily One of my clients gave me two bags of oranges this week so I have been juicing every morning. I love fresh squeezed orange juice and will sometimes cut one up and take one as a morning snack. USA is the #2 grower of oranges in the world (#1 is Brazil). The price is usually reasonable unless there is a major freeze and most every store nationwide stocks oranges. So why eat or drink orange juice/fruit in the morning? The reason is in your nose. The aroma of citrus produces a cognitive effect on those exposed to it. It's energizing, invigorating and refreshing. In effect, the scent of oranges helps wake you up. Since about 90 percent of what people perceive as taste is produced by smell, orange juice becomes a sort of pep pill for the se...
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