I'd like to introduce a new business to Marana, AZ called Stretch Lab.  Stretch Lab is a one-on-one assisted stretching studio.  So, it's not a place where you go take classes in a group, but more intensive, personal attention.I was lucky enough to participate in the Marana Chamber of Commerce ribbon cutting and welcoming.  We had a great turnout.I won a prize!  (Stretching bands)Stretch Lab offers monthly memberships at 4, 8, and 12 x a month for 25 or 50 minute intervals.  They have a family plan as well.What is interesting is that they have a computer that measures your physical attributes such as flexibility, posture, balance, symmetry ....things like that.  Then the technicians know what to focus on with your personal stretch appointment.The "flexologists" have a bodywork certifica... 10/10/2022

The Continental Ranch Safety Fair Returns for 2018 Public Service Event for the community sponsored by Long Realty - Twin Peaks, 8651 N Silverbell Rd #101, Tucson, AZ 85743    Visit the Continental Ranch Community Center located at 8881 N Coachline Blvd, near Silverbell and Coachline intersection. Free trick or treating and photos for kids & families in costume!    Admission is a donation to the Marana Food Bank Some of the featured attendees offer CPR Compression Techniques, Flu Shots, Online Safety, Health Care Tips, Pool Safety and More!   Saturday October 27, 10-1    Sponsors include Long Companies, 2-10 Home Warranty, American Home Shield, Aqua Solutions, Arizona Safety Solutions, D & H Air Conditioning, Dream Style Remodeling, Marana Prevention Alliance, Up & Running Computer Serv... 10/23/2018

We all have our different opinions on Chiropractors.Some view them as a necessary part of their preventative health routine,  a tool to help regain wellness with rehabilitation after a car accident, injury, condition...or for others, well some think Chiropractic care is a quack.I'd like to introduce to you today one smooth duck - no quacking at all.Dr. Monica Fowler - of Fowler Chiropractic.A proud member of Marana Chamber of Commerce, and an avid supporter for many charitable and health-related events and campaigns yearly, Dr. Monica cares for her community and for her patients.The biggest difference I noticed when I switched to Fowler Chiropractic was the gentle, but informed adjustments I received.  No more bone-jarring crunches of pain - just...relief.  (However, if we start talking... 03/17/2018

Continental Ranch is a master-planned community just west of Interstate 10, NW of Tucson, nestled between the North end of the Tucson Mountain Range and the highway.  Amenities are located nearby which include malls, shopping, business offices, restaurants and more.Continental Ranch itself is a multi-functioning community.  Within it's parameters are Continental Reserve where many neighborhoods are gated, as well as Sunflower, which offers an age-restricted way of life.  The area has many community parks, community centers, and recreation areas for folks who love to get outdoors as well.Continental Ranch is within the Marana School district, and Leman Academy of Excellence is situated nearby on Silverbell and Cortaro Roads for students up to 8th grade.Currently, in February 2018, Contin... 02/22/2018

New listing for sale in Continental Ranch, Marana (W Tucson), AZListed by Long Realty, Cara Mancuso, Associate BrokerMinutes west of I-10, this starter home offers lots of versatility!  First time homebuyers, retirement, vacation, investment - this listing may work for you!!!  With it's 3/2 plan, you'll find split bedrooms, and one bedroom can double as a den or office with closet, as it's just off the great room/living room.The main living space combines to give an open, airy feel -- overlooking a large, east-facing backyard for late afternoon and evening shade during our sunny summers.Notice the ceramic tile throughout the great room, accenting a floor to ceiling gas fireplace, breakfast bar and kitchen.  Two of the bedrooms come with easy-care laminate, and there's enough left over i... 01/23/2018

Pima Federal Credit Union In Continental Ranch, Marana AZ Opens!!Members of the Marana Chamber, Pima Federal Credit Union in Marana celebrated with their official ribbon cutting ceremony this morning.Neighbors to our Long Realty Satellite office here in Continental Ranch, at the intersections of W Silverbell and Coachline, Betty Covey and I, The Golden Girls of Long Realty, were happy to welcome them into the community!I had the opportunity to talk with Mario Haller, Home Loan originator from Pima Federal as well.If you are looking for alternatives to a financial decisions made solely with a bank, I recommend you give Mario a call.Pima Federal Credit Union.  "Smart solutions. Simple Banking. Personal Interactions."  Conveniently located next to Long Realty at the corner of W Silverbell ... 01/18/2018

It's right here in your community, Continental Ranch of NW Tucson and Marana, AZ.Located at the community center at 8881 N Coachline Road, near Silverbell, vendors will be set up inside and out.Halloween's the theme, and Safety's the message.Emergencies permitting, the Marana Police and NW Fire will be there with Fire Engines and Squad Cars.  The Police department will help you with fingerprinting kits for your little ones in case of emergency.There will be CPR demonstrations, Self Defense moves, tips, and equipment, Walgreens will be providing Flu Shots.  In addition, learn more about online safety, insurance safety, retirement scams, and so much more from our local business folk.The Arizona Drowning Prevention Coalition will be there with two members -- one from Arizona Safety Solutio... 10/20/2017