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Ambassador
1,472,185
Susan Emo
Kingston, ON
Kingston and the 1000 Islands Area

Like everything else that will help you succeed:  schedule it and honour it!

Jun 23, 2016 09:15 PM
Ambassador
2,574,410
Kat Palmiotti
eXp Commercial, Referral Divison - Kalispell, MT
Helping your Montana dreams take root

I schedule it. First thing in the week, I pick the days I want to exercise, I stick it on the calendar for the morning of that day and unless something critical comes up, I don't change it. This morning is a "run" day!

 

Jun 23, 2016 08:37 PM
Ambassador
3,763,935
Patricia Kennedy
RLAH@properties - Washington, DC
Home in the Capital

By scheduling appointments to show 4-level Victorian townhouses in Georgetown - they don't have elevators.

Jun 23, 2016 02:54 PM
Rainmaker
1,262,274
Sam Shueh
(408) 425-1601 - San Jose, CA
mba, cdpe, reopro, pe

Combining door knocking and walk 300 homes a day as exercise!

Jun 23, 2016 03:41 PM
Rainmaker
1,231,853
Mary Yonkers
Alan Kells School of Real Estate/Howard Hanna Real Estate - Erie, PA
Erie/PA Real Estate Instructor

Put on your schedule & 'Just Do It!'

Jun 23, 2016 11:11 PM
Rainmaker
824,029
Susan Laxson CRS
Palm Properties - La Quinta, CA
California Real Estate Specialist

Schedule it and then follow your schedule. Even parking away from the building and climbing stairs can help you reach your goal and I use a Fitbit to motivate me to get more "steps" in each day.

Jun 23, 2016 10:39 PM
Rainmaker
5,310,796
Nina Hollander, Broker
Coldwell Banker Realty - Charlotte, NC
Your Greater Charlotte Real Estate Broker

I arise at 3:30am and go to my gym. Back at 4:30 and get dressed and organized for my day.

Jun 24, 2016 02:36 AM
Rainmaker
4,737,169
Michael Jacobs
Pasadena, CA
Pasadena And Southern California 818.516.4393

Like everything else, the scheduling of an activity and being accountable makes things happen.  

Jun 24, 2016 01:20 AM
Ambassador
5,166,404
Jeff Dowler, CRS
eXp Realty of California, Inc. - Carlsbad, CA
The Southern California Relocation Dude

I put it on my calendar. And on a busy dya including errands I do a lot of walking around

Jun 24, 2016 01:01 AM
Rainmaker
5,584,639
Barbara Todaro
RE/MAX Executive Realty - Happily Retired - Franklin, MA
Previously Affiliated with The Todaro Team

I exercise every morning at 5:15am when the local YMCA opens...I love that gym....and I do weight training there.... free weights and resistance ropes..

Jun 24, 2016 12:06 AM
Rainer
56,734
LeAnn Sink - Realtor Knoxville, TN
United Real Estate Solutions - Knoxville, TN
#ThinkSink when you need an agent.

I'm a gym rat 4/5 days a week and they are always called "appointments" with my clients AND with my family.  

Jun 23, 2016 11:44 PM
Ambassador
2,323,773
Carol Williams
Although I'm retired, I love sharing my knowledge and learning from other real estate industry professionals. - Wenatchee, WA
Retired Agent / Broker / Prop. Mgr, Wenatchee, WA

When I was going to the gym, it was only 3-4 days a week.  I bought myself a treadmill and rowing maching so it is easy to exercise every day whenever it is convenient.... usually when I am watching TV, or listening to a podcast.

As others have said, it's an appointment.  It is written in ink and not cancelable (is that word?).  

Jun 23, 2016 11:35 PM
Rainmaker
921,504
Annette Lawrence , Palm Harbor, FL 727-420-4041
ReMax Realtec Group - Palm Harbor, FL
Making FLORIDA Real Estate EZ

A crazy schedule is created by ones priorities.

When the universal benefit of exercise is acknowledged, it will become a priority.  Truth is time can not be made. We all have the same 24hour clock. There is no such thing as time management. What we can do is manage the tasks we do. Is exercise important?

The reality is there is a lot of crazy that agents do that does not need to be done....by the agent. And those things are allowed to displace what everyone would acknowledge as ''Important!" - EXERCISE.

Get the priorities straight, and you will live long and prosper.

 

Jun 23, 2016 10:17 PM
Rainmaker
2,249,064
Michael J. Perry
Fathom Realty - Lancaster, PA
Lancaster, PA Relo Specialist

I walk my dog 4 times per day

Jun 23, 2016 10:08 PM
Rainmaker
873,700
Brenda Mayette
Miranda Real Estate Group, Inc. - Glenville, NY
Getting results w/ knowledge & know-how!

Lately I don't but like anything we are committed to, it needs to be a firm appointment.

Jun 23, 2016 09:18 PM
Rainmaker
8,149,425
Roy Kelley
Retired - Gaithersburg, MD

Exercise in the early mornings before your appointments.

Jun 23, 2016 08:53 PM
Rainmaker
1,291,732
Peter Mohylsky,
PMI. Destin - Miramar Beach, FL
Call me at 850-517-7098

Get it done the first thing in the morning.

Jun 23, 2016 08:31 PM
Rainmaker
1,027,657
Susan Haughton
Long and Foster REALTORS (703) 470-4545 - Alexandria, VA
Susan & Mindy Team...Honesty. Integrity. Results.

By treating it as any other appointment.  In the beginning of my career in real estate, I got seriously off track with eating properly and exercising.  I eventually figured out I had to take control of both and not use "being busy" as an excuse.  Put *something* on the calendar and just make it work.  I also wear a VivoFit, which reminds me at certain intervals to get up out of my chair and move.  At least get up and walk regularly throughout the day, especially while on the phone. 

Jun 23, 2016 07:44 PM
Rainmaker
290,969
Allie Angeloni
Long Realty - Oro Valley, AZ

I wear a Fitbit and try for at least 10,000 steps a day.  With our extreme heat right now, all exercise is done early in the a.m.  Usually I exercise that same time of day, just not 2 hours earlier!  I cross-train between walking an hour or swimming an hour.  Doing exercise or a sport has to be a priority, or it doesn't get into your schedule - you can do it!!

Jun 23, 2016 03:15 PM
Rainmaker
2,234,859
Debbie Laity
CinaJones Real Estate - Cedaredge, CO
Your Real Estate Resource for Delta County

Today I walked several 20 acre parcels of land with a buyer. That was some good exercise. But I get what you mean. You have to make time. 

Jun 24, 2016 11:35 AM
Rainmaker
1,209,271
Amanda Christiansen
Christiansen Group Realty (260)704-0843 - Fort Wayne, IN
Christiansen Group Realty

Almost every morning I get up and go to the gym, run, or bike.  Weights are 5 days a week as well in the mornings.  It's not about making time, it's simply about doing it.  

We all have the same amount of time, and we can all make the same amount of excuses if we want to.  

Jun 24, 2016 08:21 AM
Rainmaker
5,198,228
Will Hamm
Hamm Homes - Aurora, CO
"Where There's a Will, There's a Way!"

Showing 2 stories homes.

Jun 24, 2016 07:57 AM
Rainmaker
4,800,282
Gabe Sanders
Real Estate of Florida specializing in Martin County Residential Homes, Condos and Land Sales - Stuart, FL
Stuart Florida Real Estate

Just make the time.

Jun 24, 2016 05:21 AM
Rainmaker
1,525,616
Sybil Campbell
Fernandina Beach, FL
Referral Agent Amelia Island Florida

I like to work our in our indoor pool at our clubhouse, but I think Patricia Kennedy also has a great idea.

Jun 24, 2016 04:31 AM
Rainmaker
922,129
Olga Simoncelli
Veritas Prime, LLC dba Veritas Prime Real Estate - New Fairfield, CT
CONSULTANT, Real Estate Services & Risk Management

Just do it!

Jun 24, 2016 03:49 AM
Ambassador
2,707,918
Fred Griffin Florida Real Estate
Fred Griffin Real Estate - Tallahassee, FL
Licensed Florida Real Estate Broker

First thing in the morning, one or two mile walk with my wife. 

Jun 24, 2016 02:43 AM
Rainmaker
1,538,434
Ryan Huggins - Thousand Oaks, CA
https://HugginsHomes.com - Thousand Oaks, CA
Residential Real Estate and Investment Properties

I have an elliptical and some free weights in my house.  Plus I have a standing session at my gym with my trainer.  Aside from that, it's up to me to make the time.  I usually go around noon or after 7.  It's not crowded then.

Jun 24, 2016 02:36 AM
Rainer
66,409
Kartik Subramaniam
Adhi Schools, LLC - Rancho Cucamonga, CA
Market Analysis--Educational Content, Adhi Schools

As most people say, schedule it. But I recognize that in times of low motivation that can be a problem. So, how to keep motivated when you're tired and busy?

Incorporate exercise into your stress relief. Take out frustrations on weights, a running path, whatever it may be. This keeps you going and over time other motivations build, it becomes habit, etc. I would rather lose an hour and a half of sleep than miss my workout. Self-improvement is important and make physical improvement part of that. 

With that said, if you're new to strenuous exercise, moderation is important. Push yourself, get sore. Some pain is good. But don't get hurt and miss workouts or lose the motivation because it creates stress instead of relieving it. 

Jun 24, 2016 01:53 AM
Rainmaker
1,618,024
Harry F. D'Elia III
WEDO Real Estate and Beyond, LLC - Phoenix, AZ
Investor , Mentor, GRI, Radio, CIPS, REOs, ABR

I block this time out for myself.

Jun 24, 2016 12:24 AM
Rainmaker
613,494
Eve Alexander
Buyers Broker of Florida - Tampa, FL
Exclusively Representing ONLY Tampa Home Buyers

6am. Exercise is a priority.  I have a competitive agility dog (rescue) that I have to stay in shape for.

Eve

Jun 23, 2016 11:24 PM
Rainmaker
1,157,841
FN LN
Toronto, ON

Schedule it.  Consider multitasking.

Jun 23, 2016 09:58 PM
Rainmaker
4,434,227
Gita Bantwal
RE/MAX Centre Realtors - Warwick, PA
REALTOR,ABR,CRS,SRES,GRI - Bucks County & Philadel

Good luck.

Jun 23, 2016 09:40 PM
Rainer
213,318
Dennis Swartz
Full Circle Property Management - Columbus, OH
MBA, GRI...experience counts!

Its a challenge for me as well...

Jun 23, 2016 06:57 PM
Rainmaker
634,582
Kathleen Luiten
Resort and Second-Home Specialist - Princeville, HI
Kauai Luxury Ocean Home Sales

First thing in the morning every day.

Jun 23, 2016 06:41 PM
Ambassador
6,685,930
Bob Crane
Woodland Management Service / Woodland Real Estate, KW Diversified - Stevens Point, WI
Forestland Experts! 715-204-9671

I find that combining webinars with treadmill time helps, but I really do not walk as much as I would like to.

Jun 23, 2016 06:05 PM
Rainmaker
1,650,236
Inna Ivchenko
Barcode Properties - Encino, CA
Realtor® • GRI • HAFA • PSC • Short Sale • Probate

I have min two yoga classes per week, and few short walks with a dog per day. 

Jun 23, 2016 04:42 PM