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Hella Mitschke Rothwell, Hawaii & California Real Estate Broker ((831) 626-4000)

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Rainmaker
699,277
Chris and Dick Dovorany
Homes for Sale in Naples, Bonita Springs and Estero, Florida - Naples, FL
Broker/Associate at Premiere Plus Realty

Sorry but red wine does have health benefits and I heard the other day that 3 glasses a week prevents Altzheimers.

Jun 14, 2015 10:25 AM
Rainmaker
175,614
Spirit Messingham
Tierra Antigua Realty - Tucson, AZ
Third Generation Full-Time Realtor® 520 471-6900

On the positive side, I work out daily.  Either go to the gym to lift, cardio, or we go for what we call "city hikes" during the week and if I can get away, real hikes in the beautiful Tucson Mountains.  On "bad" or long days, I will drink wine until the pain goes away :)  I tend to work out far more than the wine, figure it balances out to the positive.

Jun 14, 2015 04:27 AM
Rainmaker
443,220
Cindy Davis
SD Home Source Realty - San Diego, CA

I exercise regularly...it's the only thing that keeps me halfway sane!

Jun 14, 2015 04:07 AM
Rainer
216,904
Sharon Altier
Coldwell Banker Realty - Elmhurst, IL
Luxury Property Specialist, CSC, SFR

If not working out, gardening.  You hardly notice all the squats and lunges you do...until the next day! 

 

Jun 14, 2015 03:27 PM
Ambassador
1,076,551
John Meussner
Mortgages in AZ, CA, CO, DE, FL, GA, IN, MD, MN, MT, NC, NJ, NV, OK, OR, PA, SC, SD, TN, TX, UT, VA, WI - Fair Oaks, CA
#MortgageMadeEasy Fair Oaks, CA 484-680-4852

After a hard week of work, I will usually head to the mountains and beat the crap out of myself physically hiking/climbing/trailrunning while completely relaxing mentally by taking in the scenery and getting real perspective on what's important.

Jun 14, 2015 07:17 AM
Rainmaker
7,836,134
Roy Kelley
Retired - Gaithersburg, MD

Take long walks through your community. I like to do my photowalks early in the morning to get the best light for photographing the flowers.

You will see all of the real estate signs and you might even meet some new people if you stop to chat.

Jun 14, 2015 05:54 AM
Rainmaker
613,494
Eve Alexander
Buyers Broker of Florida - Tampa, FL
Exclusively Representing ONLY Tampa Home Buyers

Train my performance dog. Nothing better than unconditional love.

Eve

Jun 14, 2015 05:43 AM
Rainmaker
3,986,258
William Feela
WHISPERING PINES REALTY - North Branch, MN
Realtor, Whispering Pines Realty 651-674-5999 No.

Talk with many of the friends I have here.

Jun 14, 2015 05:33 AM
Rainmaker
634,482
Kathleen Luiten
Resort and Second-Home Specialist - Princeville, HI
Kauai Luxury Ocean Home Sales

Exercise, meditate, drink in the beauty of this amazing island I live on, feel grateful for a body that allows me to keep serving my family and my community and enjoy life's gifts.... 

Jun 14, 2015 05:24 AM
Rainmaker
2,538,633
Joe Petrowsky
Mortgage Consultant, Right Trac Financial Group, Inc. NMLS # 2709 - Manchester, CT
Your Mortgage Consultant for Life

Great question Hella. I am a runner, so that it right at the top of the list, also since we live on water, we kayak a lot as well.

Jun 14, 2015 05:14 AM
Rainmaker
1,771,867
Noah Seidenberg
Coldwell Banker - Evanston, IL
Chicagoland and Suburbs (800) 858-7917

I really like going for a long walk and talk. Enjoying the fresh air and sunshine Hella.

Jun 14, 2015 04:55 AM
Ambassador
1,452,819
Susan Emo
Sotheby's International Realty Canada - Brokerage - Kingston, ON
Kingston and the 1000 Islands Area

I was given the most marvelous massage chair and for me, it is like the old Calgon commercials.  It massages from the calves up to the hairline and all points in between!  After a tough day, it has a miraculous touch that brings back my sanity :)

Jun 14, 2015 04:45 AM
Ambassador
2,161,048
Silvia Dukes PA, Broker Associate, CRS, CIPS, SRES
Tropic Shores Realty - Ich spreche Deutsch! - Spring Hill, FL
Florida Waterfront and Country Club Living

Hella, I started with Yoga and find it very beneficial for body and soul.

Jun 14, 2015 04:29 AM
Rainmaker
4,800,082
Gabe Sanders
Real Estate of Florida specializing in Martin County Residential Homes, Condos and Land Sales - Stuart, FL
Stuart Florida Real Estate

Exercise is great for unwinding from a tough day.  In fact, just going outside for a walk helps me clear my mind.

Jun 14, 2015 04:29 AM
Rainer
3,020
Max Siba
RE/MAX New Trend - Bloomfield Hills, MI
Executive Relocations - Greater Detroit Area

I love spending time with Family & Friends. 

Jun 15, 2015 09:44 AM
Rainer
7,562
Bruce Specter
Intero Real Estate Services Reno - Reno, NV
20 successful Years in Real Estate & RE Finance

Literally hang out on my inversion table.  Gets the blood flowing in the opposite direction, stretches my lower back and, best of all, I get funny looks from my Golden Retriever!

Jun 15, 2015 08:18 AM
Rainmaker
5,772,575
Ron and Alexandra Seigel
Napa Consultants - Carpinteria, CA
Luxury Real Estate Branding, Marketing & Strategy

Hella,

We both love exercise as a relief from a hard week, jet lag, or whatever ails you, and even better than that meditation.  A

Jun 15, 2015 12:41 AM
Rainer
334,783
Linda Metallo DiBenardo
RE/MAX Impact, Lockport, Illinois - Lockport, IL

I'd be up for learning a hula dance, how interesting and fun for you.

I've been roller skating and doing yoga for years, both offer restorative health benefits.    A walk in the woods is beneficial also.  

Jun 14, 2015 11:55 PM
Rainmaker
1,712,676
Joe Pryor
The Virtual Real Estate Team - Oklahoma City, OK
REALTOR® - Oklahoma Investment Properties

Spin classes and yoga daily. Meditation when my mind can't turn off.

Jun 14, 2015 10:06 PM
Rainmaker
2,362,942
Lise Howe
Keller Williams Capital Properties - Washington, DC
Assoc. Broker in DC, MD, VA and attorney in DC

Now I am motivated to try something new! ALl great answers. 

Jun 14, 2015 08:57 PM
Rainmaker
179,169
Kim Johnson
Signature Realty Inc. - Coral Springs, FL
Selling South Florida

I'm a music person! Plug into some good tunes and a glass of wine will go along way to decompress me! But I know I need a healthy way to deal with this, so sometimes I take a long walk!

Jun 14, 2015 08:04 PM
Rainmaker
1,683,912
Larry Johnston
Broker, Friends & Neighbors Real Estate and Elkhart County Subdivisions, LLC - Elkhart, IN
Broker,Friends & Neighbors Real Estate, Elkhart,IN

I Usually work in the yard or I could just sit in the recliner, put my feet up and probaby take a nap.

Jun 14, 2015 02:05 PM
Rainmaker
3,988,007
Debbie Reynolds, C21 Platinum Properties
Platinum Properties- (931)771-9070 - Clarksville, TN
The Dedicated Clarksville TN Realtor-(931)320-6730

I cook and bake and read. All of those have healing properties for me. Even in small doses these get me through some more difficult times. 

Jun 14, 2015 12:49 PM
Rainmaker
1,725,996
Sandy Padula & Norm Padula, JD, GRI
HomeSmart Realty West & Florida Realty Investments - , CA
Presence, Persistence & Perseverance

Hella: All the conditions of your question cause me to thinks you are hung over?

Jun 14, 2015 11:26 AM
Rainmaker
3,071,489
Tony and Suzanne Marriott, Associate Brokers
Serving the Greater Phoenix and Scottsdale Metropolitan Area - Scottsdale, AZ
Haven Express @ Keller Williams Arizona Realty

Keep things balanced...

Apr 30, 2018 06:10 AM
Rainer
6,827
Ross Reinhart
Camdenton, MO
The Sarge completes every Mission!

I play sports of some kind. I can usually find a basketball game or a softball game. Worst case I go out into the yard with the boys and play a football game.

Jun 16, 2015 07:35 AM
Rainer
67,369
Evelyn M Epperson
Coldwell Banker Residential Brokerage - Johns Creek, GA
A Tradition Of [Excellence, Trust & Service]

I like to sleep and then go for a run with my dogs.  Then I will go and ride my horse Dakota!  

Jun 16, 2015 04:52 AM
Ambassador
6,393,179
Bob Crane
Woodland Management Service / Woodland Real Estate, KW Diversified - Stevens Point, WI
Forestland Experts! 715-204-9671

Good question Hella, I should really look into something for the end of my endless weeks.

 

Jun 15, 2015 01:54 AM
Rainmaker
2,759,812
TeamCHI - Complete Home Inspections, Inc.
Complete Home Inspections, Inc. - Brentwood, TN
Home Inspectons - Nashville, TN area - 615.661.029

Good morning Hella. Yoga. Positive energy and helps build the core.

Jun 14, 2015 07:14 PM