ARCHIVED BLOG POSTS
2013
Here are some upcoming events in Fair Lawn, NJ for the week of 1/6 Monday 1/7: Silver Studs, 10:00am Location: Fair Lawn Senior Center, 11-05 Gardiner Road Tuesday 1/8: Rainbow Academy Open House Week, 7:00am Location: 22-05 Maple Avenue Wednesday 1/9: Chris Brotti at Bergen PAC, 8:00pm Loc...
01/06/2013
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For those who follow football, what are your playoff predictions? Also, how do you guys feel about Adrian Peterson coming up just 9 yards short of the rushing record?!
01/02/2013
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While some aspects of fitness can be fun, cardio is one thing that many people hate. Cardio can be boring at times and for those who don't really enjoy working out, it can be a drag. Here are some things you can do to change up the cardio routine for better engagement and ultimately a better work...
01/02/2013
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Happy New Years to all of you! With a fresh start, many of us make resolutions or goals for the new year. For many people, some of these resolutions involve health and fitness. The beginning of the year is a great time to go to the gym, whether it's your regular routine or you'r just starting. Wi...
01/02/2013