ARCHIVED BLOG POSTS
During this pandemic, it has allowed us to stay at home and bond with our family. Here are some activities where you can build memories of your family while staying at home; 1.Bond over old family photos. Having a family portrait creates a special connection and strengthens family bonds.2.Have a ...
During the pandemic, the increase in stress and anxiety levels were high for some people. Though others handled it well for some, it stresses them all the more. However, dealing with stress and anxiety go through on different levels, one should work on it and process it correctly. Here are some ...
It’s National Bean Day, to celebrate this holiday let’s try a bean recipe and share it with our friends and family.Beans are rich in antioxidants and lower the risk of cancer. It can be made into cakes, drinks, pies, fudge, muffins, and so on.Here's a great way to use some of the beans in your ga...
1.Focus on what you can control. We cannot control everything and the people around us but we definitely can control our mind and the way we can respond.2.Be kind to yourself.Love and practice kindness towards yourself, just as you show goodness to a friend.3.Stop the Comparisons.Love yourself an...