When I trained people I would emphasize "functional exercices", or exercises that best replicate real life activities that we all do. Because let's face it, most people who go the gym are not interested in becoming body builders. They want to get in better shape, lose weight, feel better, and b
...
01/18/2019
Home sales ticked down again, while prices rose a bit in the Anthem Parkside real estate market during December. Sales decreased 5% from November and dropped 5% year over year as well. The average sale price increased 8% versus November and was up 2% versus December 2017. The average price per
...
01/16/2019
Kind of a mixed bag in the Anthem Country Club real estate market during December. The total number of homes sold in the Country Club was up 27% versus November and up 46% from December 2017, breaking a 3 month skid. The average sale price increased by 2% from November, but was down 6% from Dec
...
01/14/2019
We've all heard the old gym phrase, "No Pain, No Gain". Well, there's some truth to that, but things have changed in the fitness world since those words were first coined. Sure, in order to encourage muscle growth and strength we do need tax the muscle. But there's a fine line between "the bur
...
01/11/2019
Open House!!!Sunday, Jan. 13th10am-1pm12303 W. Coronet Dr.Sun City West, AZ
01/10/2019
Home sales were flat and prices rose for the first time in three months in the Anthem real estate market during December. The total number of homes sold was identical to November, but was up 10% versus December 2017. The average sale price in December was up 5% from November and virtually the
...
01/09/2019
Long Realty Home Advantage Get access to reliable services from endorsed, local businesses with your complimentary Long Realty Home Advantage card. Start taking advantage and contact me today!
01/08/2019